The current profiles of sleep habits and disturbances, particularly the differences between workdays and free days, are unknown in the contemporary US. Importance Unhealthy sleep behaviors and sleep disturbances are associated with higher risk of multiple diseases and mortality.

Shared Decision Making and Communication.

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Weighted Logistic Regression Models of Sleep Debt and Social Jetlag Among US Adults Aged 20 Years or Older Adjusted for Sociodemographic and Employment Characteristics, NHANES 2017-2020 Weighted Logistic Regression Models of Sleep-Wake Timing Among US Adults Aged 20 Years or Older, Adjusted for Sociodemographic and Employment Characteristics, NHANES 2017-2020ĮTable 11. Weighted Logistic Regression Models of Sleep Duration Among US Adults Aged 20 Years or Older, Adjusted for Sociodemographic and Employment Characteristics, NHANES 2017-2020ĮTable 10. Estimated Means and Distributions of Social Jetlag (Sleep Midpoint Difference on Free-Days vs Work-Days) Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮTable 9. Distributions of Mid-Sleep Time: Mid-Sleep on Work Days (MSW) and Free Days (MSF) With No AdjustmentsĮTable 8. Estimated Means and Distributions of Sleep Debt (Absolute Difference in Sleep Duration Between Work and Free Days) Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮFigure 2. Estimated Means and Distributions of Sleep Debt (Absolute Difference Between the Average Weekday and Free-Day Sleep Duration) Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮTable 7. Distributions of Sleep Debt (Absolute Difference in Sleep Duration Between Work and Free Days)ĮTable 6. Estimated Means and Distributions of Usual Wake Time During Work Days and Free Days Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮFigure 1. Estimated Means and Distributions of Usual Sleep Time During Work Days and Free Days Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮTable 5. Estimated Means and Distributions of Sleep Duration During Work Days and Free Days Among US Adults Aged 20 Years or Older, NHANES 2017-2020ĮTable 4. Basic Characteristics of Participants Included and Excluded in the SurveyĮTable 3. Assessments of Sleep Characteristics, NHANES 2017-2020ĮTable 2.

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